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South Valley Riverton Journal

Mindfulness Meditation and The Six Essential Human Needs

Basic Meditation Techniques and understanding how The Six Human Needs affect relationships, work and overall wellness.

Meditation is the best brain exercise. It can improve focus and well-being in relationships, work and so much more! Come learn basic mindfulness techniques and how they can be applied to meeting the Six Essential Human Needs.

Date & Time

May 24, 2019

1:00PM - 2:30PM

Location

Sandy Library - 10100 South Petunia Way, Sandy, UT, 84092 10100 South Petunia Way Sandy 84092 UT US

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More Info

541 905 2891

Free